Diary of a sugar addict
From 18th-24th January is Sugar-Awareness week in the UK.
In 2016 I shared on One Woman's View how I removed sugar and yeast from my diet.
It wasn't a choice.
My health and mental wellbeing were seriously affected.
By a sheer stroke of luck, I mentioned in passing to my chiropractor, how desperately ill I felt.
She recommended an alternative practitioner who specialises in diagnosing allergies using acupuncture.
What I discovered shook me to my very core, especially as I am fit and I exercise regularly.
You can find out more and read the whole story here on my website. There’s no subscription or log in. I hope you enjoy the read.
The article was first published in February 2016.
All the best.